Exploring the rise of AI in mental health, this post by Celine Paganini, LMFT, delves into what AI can offer in therapy and, more importantly, what it can't. While AI provides accessibility and tools, it lacks the embodied presence, attunement, and relational depth crucial for true healing, especially in somatic trauma work. Discover why human connection remains irreplaceable in psychotherapy.

The viral '777 rule' offers a great starting point for relationship connection, but true intimacy goes deeper. Learn how to combine this structure with Dr. John Gottman's profound insights on 'bids for connection' and daily habits to build a truly thriving partnership, informed by somatic wisdom.